$6.89
| Serving Size | 9.5 oz. |
| Calories | 226 |
| Total Fat | 4.2g |
| Cholesterol | 20mg |
| Sodium | 357mg |
| Carbohydrates | 23g |
| Sugars | 2.3g |
| Protein | 24.2g |
Meals should remain frozen until ready for use. Best results are obtained by thawing product prior to heating. For food safety reasons, always thaw meals in refrigerator.
Heat in microwave until internal temperature reaches 165 degrees and fish flakes with a fork.
Remove plastic wrap. Lift lid and turn slightly to rest on rim of container. Heat in microwave only.
Thawed- Heat 2- 2 ½ minutes or until 165 degrees.
Frozen- Set microwave at 50% power and heat for
5-6 minutes or until center reaches 165 degrees.
$6.39
| Serving Size | 15 oz. |
| Calories | 688 |
| Total Fat | 28g |
| Cholesterol | 91mg |
| Sodium | 1630mg |
| Carbohydrates | 71g |
| Sugars | 6g |
| Protein | 31g |
Meals should remain frozen until ready for use. Best results are obtained by thawing product prior to heating. For food safety reasons, always thaw meals in refrigerator.
Single Size Microwavable Meal
Heating instructions for single serve microwave meals -Remove plastic wrap. Lift lid and turn slightly to rest on rim of container. Heat in microwave only.
Thawed- Heat 2- 2 ½ minutes or until 145 degrees.
Frozen- Set microwave at 50% power and heat for 5-6 minutes or until center reaches 145 degrees.
$6.39
| Serving Size | 11.5 oz. |
| Calories | 397 |
| Total Fat | 3g |
| Cholesterol | 41mg |
| Sodium | 243mg |
| Carbohydrates | 77g |
| Sugars | 33g |
| Protein | 23g |
Meals should remain frozen until ready for use. Best results are obtained by thawing product prior to heating. For food safety reasons, always thaw meals in refrigerator.
Heating instructions for single serve microwave meals -Remove plastic wrap. Lift lid and turn slightly to rest on rim of container. Heat in microwave only.
Thawed- Heat 2- 2 ½ minutes or until 165 degrees.
Frozen- Set microwave at 50% power and heat for 5-6 minutes or until center reaches 165 degrees.
$6.39
| Serving Size | 11 oz. |
| Calories | 458 |
| Total Fat | 19g |
| Cholesterol | 36mg |
| Sodium | 630mg |
| Carbohydrates | 49g |
| Sugars | 14g |
| Protein | 24g |
Best results are obtained by thawing product prior to heating. For food safety reasons, always thaw meals in refrigerator.
Heating instructions for single serve microwave meals -Remove plastic wrap. Lift lid and turn slightly to rest on rim of container. Heat in microwave only.
Thawed- Heat 2- 2 ½ minutes or until 145 degrees.
Frozen- Set microwave at 50% power and heat for 5-6 minutes or until center reaches 145 degrees.
